Boxing

“I hated every minute of training, but I said, ‘Don’t quit. Suffer now and live the rest of your life as a champion’.”

— Muhammad Ali

Brief History OF Boxing

Boxing is a combat sport in which two people, usually wearing protective gloves and other protective equipment such as hand wraps and mouthguards, throw punches at each other for a predetermined amount of time in a boxing ring.

Amateur boxing is both an Olympic and Commonwealth Games sport and is a standard fixture in most international games—it also has its own World Championships. Boxing is overseen by a referee over a series of one-to-three-minute intervals called rounds.

 Boxing at Bury Defence Academy

At Bury Defence Academy we will be doing classes for youngsters aged from 4-16 years old as well as Female only class.

All our classes are led by coaches Michelle & Shaz Bugzy.

Class timings are:

Tuesdays (10-15 Years Old): 6pm-7:30pm

Tuesdays (16+ Years Old): 7:30pm-9pm

Fridays (10-15 Years Old): 4pm-5pm

Fridays (11+): 7:30pm-9pm

Saturdays (Females Only 10+): 9:45am-10:45am

Saturdays (4-9 Years Old): 11am-12pm

Saturdays (10-15 Years Old): 12:15pm-1:15pm

Prices:

£3 for each class